Upcoming Yoga Retreat

“Going Within”

Crestone, CO – Sept. 1-4, 2017

YMCA Yoga Retreat
Join Derik Eselius and Beth Sanchez for an end of Summer Retreat in Crestone Colorado, Sept 1-4, 2017. Our theme for this retreat is “Going Within”. Immerse yourself in asana practice, pranayama, meditation, dharma talks, sharing and singing. Portions of the retreat will be in Noble Silence with built in times of laughter, being in nature, and having fun.

This retreat is ideal for mature practitioners who wish to Go Within and revitalize their spirit. Crestone is a small, rural community, 3.5 hours from Denver, it is well known for its environmental stewardship and spiritual centers.

This All-Inclusive retreat will include three soul-nourishing meals each day, in depth yoga training, and simple, clean, single and shared room accommodations.

You have the option to stay on-site or off-site.
There are only a 9 on-site spaces available.

Spring Yoga Retreat Crestone CO

Where: Crestone Healing Arts Center: 1689 Columbine Overlook, Crestone, CO 81131

When: Friday, Sept. 1 – Monday, Sept. 4

Axis Yoga Retreat Crestone CO
Above: shared, partitioned, large multi-purpose room

On-Site Accommodations:

Crestone Healing Arts Center
Screen partitioned rooms in our large multi-purpose space
$345 for All-Inclusive Retreat!
9 spots available.

Off-Site Accommodations:

Silver Star Bed & Breakfast (5 min away)
Shared room (2-3 people)
$395 for All-Inclusive Retreat!
12 spots available.

Register via Phone/Email: Brenna Hatami – doctorbrenna@gmail.com – 303-320-1174

Retreat Schedule:

Friday, Sept. 1st
– Lunch & Break
– Introductions and Dharma Talk: “Going Within”, Part I
– Practice session (pranayama, asana, sitting meditation)
– Dinner & Break
– Sharing, group game and light pre-bed practice

Saturday, Sept. 2nd
– Morning practice (pranayama, asana, sitting meditation)
– Short walking meditation
– Dharma Talk: “Going Within” Part II
– Lunch & Break
– Afternoon hike and nature meditation
– Restorative practice and pranayama
– Personal reflection
– Dinner & Break
– Evening sharing, story and kirtan

Sunday, Sept 3rd
– Morning practice (pranayama, asana, sitting meditation)
– Walking meditation
– Dharma Talk: “Going Within” Part III
– Lunch & Break
– Local temple excursion
– Restorative practice, and pranayama
– Dinner & Break
– Evening story, and kirtan

Monday, Sept 4th
– Morning practice (pranayama, asana, sitting meditation)
– Personal reflections and reintegration exercise
– Lunch
– Brief Closing Circle