Events & Open Houses

Teacher Training Open Houses

Come find out more about Axis Yoga’s ongoing yoga teacher trainings. This will be a great opportunity to experience a class, meet graduates, get your questions answered and get a taste of what Axis is all about!

Open House! – 300 hour Training

When: Feb. 18th, and April 22nd 2018 Sunday from 9:30-11am
Where: Sixth Ave. UCC – Upstairs
3250 E. 6th Ave, Denver – 80206

Open House! – 200 hour Training

When: Jan. 21st, Sunday from 9:30-11am
Where: Sixth Ave. UCC – Upstairs
3250 E. 6th Ave, Denver – 80206

Axis Yoga Monthly Community Classes

These ongoing classes offer an ongoing bridge for past students to renew their yoga practice and reconnect with AYT’s community.  It is also a wonderful venue for those seeking to learn more about our offerings or simply want to experience a dynamic yoga class that integrates theory, postures and dedicated time for pranayama and meditation.

Ongoing Location
Sixth Ave. UCC – “The Church” – Upstairs
3250 E. 6th Ave, Denver – 80206
Suggested Good Will Offering $15-20

Fall Cleanse - with Dr. Brenna Hatami and Axis Yoga

FALL CLEANSE!

Sundays. Oct. 8, 15  |  11-12:30pm
Press the renew button on your Health & Vitality!
Join Brenna Hatami, Naturopathic Doctor for her annual fall cleanse.  This newly revised 10 day program will consist of gradual dietary modifications that will lead up to 3 days of juicing.  The newly revised format will also include 3 yoga classes to help your body integrate and become truly whole.

This program  teaches you how to cleanse and purify your body of metabolic and environmental poisons and how to identify foods you may be allergic to.

– Menu ideas and recipes provided
– Gentle relaxing yoga classes for new or established students
– Having group support is key to following through & empowering yourself!

Some of the benefits you can expect to experience:
– Lose weight:   Not just fat but toxic bloat so you feel better
– Decrease Inflammation: In your sinuses, lungs, joints and muscles, and skin
– Improve Digestive problems
– Improved energy
– Feel  DEEPLY  relaxed and restored

When: Sun. Oct. 8, 15, 11-12pm
Cost: $199 Includes support and informational meetings, booklet, recipes, and all supplements.
Registration: Dr. Hatami | 303-320-1174 | Email
Location: 3250 E. 6th Ave, Denver – 80206

Beyond the Pose Class - Axis Yoga

WAY BEYOND THE POSE -THE ESSENCE OF YOGA PHILOSOPHY AND PRACTICE

Sun. Nov. 5th, 9-11

The words “yoga” meaning the union of the individual and universal self and “asana” meaning “seat” have somehow become synonymous in modern “yoga” vernacular.  It is a little like calling a single twig all of nature.

Come learn about the broader scope of yoga, how it can set us free, and essential practices (including asana) that will support one’s spiritual development.

When: Sun. Nov. 5th, 9-11am
Cost: Good Will Offering (Sug. $15-20)
Registration: At the Door
Location: 3250 E. 6th Ave, Denver – 80206

Gong Bath - Axis Yoga

GONG BATH!!!

Gong Bath
Sat. Nov. 18th. 7pm-8:30

We are pleased to announce a very special guest performance by none other than Denver’s beloved hero of sound healing, Mr. Gary Fishman.  Gary’s “Gong Baths” are extraordinarily soothing and renewing to the entire nervous system.  See more at Gary’s personal website, songs of the milky way.Bring something comfortable to rest on the ground with.

I look forward to seeing you all!!!
Derik

When: Sat. Nov. 18th, 7-8:30pm
Cost: Good Will Offering (Sug. $15-20)
Registration: At the Door
Location: 3250 E. 6th Ave, Denver – 80206

Past Events

Yoga In The Park - Axis Yoga
Yoga in the Park with Derik Eselius
Join us as we take in the fresh air and sunlight during our yoga session in the park. This enjoyable light-hearted and refreshing class will open your body, expand your breath and renew your heart and mind. Bring your mat and a friend as we honor the summer season by practicing yoga in the park!

When: Sat. Aug.19th from 8:30- 9:45
Cost: $12 suggested good will offering
Location: Montclair Park – 6820 E 12th Ave, Denver, CO 80220

Spirit in Sun Light - Axis Yoga
21-Day Anti-Inflamatory Program with Dr. Brenna Hatami
Just by changing your diet, and taking key supplements, this 3-week program will empower you with the necessary tools to reduce inflammation in your body, prevent chronic diseases and improve mood. Receive the dedicated support of your peers as discover the path to new found health and vitality.

When: Sat. July 29th, 11-12pm & Sat. Aug. 12th, 11-12pm
Cost: $275 Includes support and informational meetings, booklet, recipes, and all supplements.
Registration: Dr. Hatami | 303-320-1174 | Email
Location: 3250 E. 6th Ave, Denver – 80206

Spirit in Sun Light - Axis Yoga
Spirit in Sun Light!
The sun is the source of profound light and energy; that selflessly bathes our planet with its life-giving power. The ancient yogis designed yoga practices to help us live in harmony with the natural rhythms of the sun, and bring more light to our own being. Come experience the classical method of sun salutations coupled with mantra and meditation as we welcome the beginnings of the summer solstice.
Sunday, June 25th. 9:30-11:30 | 3250 E. Sixth Ave. UCC ~ Upstairs

Cleanse Class - Axis Yoga
Spring Cleanse!
Spring is an ideal time of year to give your body a powerful reset, rid yourself of toxins, and find new vitality.

There are many researched health benefits of cleansing. Here are just a few:

Increased energy
Improved digestive
Reduced inflammation, thereby reducing pain
Reduced cholesterol and improved liver function
Purging environmental toxins
Losing weight!

There are even more valuable benefit to doing a cleanse… letting go of foods, and old ways of eating that don’t serve you. We all have the tendency to eat more from our emotions and habits than from the wisdom of our bellies. By taking away what we are use to, we are left to become more conscious of our unconscious habits. Peal back stagnant assumptions and immerse yourself in mental clarity and freedom!

Join Axis’ very own Dr. Brenna Hatami, who draws on nearly 20 year of experience as a naturopathic Doctor, as she leads you step-by-step into three distinct phases of the cleanse that will nurture your body’s innate healing wisdom.
Date: Wed. March 29, April 5, 12. | 6-7:30pm
Location: 3250 E. Sixth Ave. UCC ~ Upstairs
Cost: $199 -Includes Supplements!
Register: Dr. Hatami | 303-320-1174 | Email

Prana Donation Class - Axis Yoga
Yoga and Prana
Perhaps we have heard the word “prana” mentioned in a yoga class in reference to the breath, but it is much more than that. What does it mean? How does it relate to yoga and how can it add exponential depth to one’s practice? Come find out the answer to these questions and more as we learn about this essential and often overlooked dimension of yoga practice.
Sunday, March 19th. 9:30-11:30 | 3250 E. Sixth Ave. UCC ~ Upstairs

Meditation Donation Class - Axis Yoga
Going Deeper with Meditation
Got Peace?  Have you ever felt anxious, or lay at wake at night thinking your way in endless circles?  Learning how to direct and live in harmony with one’s own mind is an essential life skill.  Meditation teaches us how to gain mastery over one’s (discursive) mind and experience deeper levels of peace and fulfillment.  Mainline into the source of all happiness with practice of meditation
Sunday, Feb. 26th.  9:30-11:30  |  3250 E. Sixth Ave. UCC ~ Upstairs

New Years Day Mantra Donation Class
New Years Day Mantra for Inner-Illumination and Peace
Start the new year on a sacred note.  It will look very different than a conventional asana class, as we welcome the new year with meditation, individual and collective discussion (always inspiring!), and chanting the Gayatri Mantra 108 times.  Create peace, within and without.
Sunday, Jan. 1st.  9:30-11:30  |  3250 E. Sixth Ave. UCC ~ Upstairs