Entries by derik

Yoga Helps You Hit Bottom!

I remember taking a for-credit yoga class at my university in the early 90’s. We dissected the postures and every so often, the teacher would throw out a yogic pearl of wisdom. Somewhere about mid-quarter, I remember her saying “asana is a very small part of yoga practice –just the tip of the iceberg.” It […]

The Self

There are many facets to the yoga tradition. Some systems of yoga focus on the purification of the physical body, others focus on cultivation of love and still others focus on the development of knowledge through the study and application of scriptural texts.  These different approaches are intended to suite the varying natures of the […]

Literary Yoga

Yoga is an epic subject and much has been written about it.  The literary tradition surrounding the subject goes back to ancient Sanskrit texts from India and more recently has found its way into the glossy folds of magazines, best selling books and most immediately, this blog. The yoga tradition is buried within age old […]

Transition from Denver Institute of Yoga to Axis Yoga Trainings

Welcome to our newly minted website and blog H.Q. This marks the culmination of a long process of transformation from our former identity as Denver Institute of Yoga (DIY) to our current title Axis Yoga Trainings. Why the change? There are several reasons actually. The Institute was founded in 2003 with the intention of providing […]