Hatha Yoga Illustrated by Martin Kirk, Brooke Boon (optional and recommended)
The Complete Book of Ayurvedic Home Remedies by Vasant Lad
The Heart of Yoga by T.K.V Desikachar
The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Swami Satchidananda
Ashtanga Yoga Primer by Baba Hari Dass
Yantra Painting Workshop:
A $25 materials fee will be required for our all day Yantra Painting workshop scheduled for the 10th week of the program. You will complete the session with a final product.
One Mat, Two blocks, Two Blankets and an 8′ Long Strap