I felt like I was failing. I just couldn’t make myself eat warm food any longer. When I expressed my concerns in class, Beth and Susan suggested I might not be as vata as I had thought. Susan took my pulse and said the left side was vata and the right side was pitta. It seems that I was aggravating my pitta side while trying to pacify my vata side. Susan suggested room temperature food rather than hot and almond oil rather than sesame … so I tried again.
Axis Yoga Trainings is for dedicated yoga students who want to apply lineage-based yoga teachings to enhance their personal practice and/or learn to teach others to do the same all within a vibrant and supportive community setting. Over 500 students have completed our grassroots style yoga teacher training.
Derik Eselius ~ 720.934.6934
Sixth Ave. UCC 3250 E. 6th Ave